Urgent support

If you need help now

If you or someone else is in immediate danger, call your local emergency number first. Below are crisis and domestic-violence lines you can reach right away — most are free and available 24/7.

Two hands reaching toward each other in support

In an emergency

000  Australia

Outside Australia, dial your local emergency number — e.g. 911 (US/Canada), 999 (UK), 112 (EU & many countries), 111 (NZ).

Australia

National support lines

1800RESPECT

National domestic, family & sexual violence counselling — free, confidential, 24/7.

1800respect.org.au ↗ · text 0458 737 732

Link2Home (NSW)

Statewide homelessness information, assessment & referral line, 24/7.

NSW emergency accommodation ↗

Safe Steps (VIC)

Victoria's 24/7 family-violence crisis response and refuge referral.

safesteps.org.au ↗

Lifeline

24/7 crisis support and suicide prevention for anyone in distress.

lifeline.org.au ↗

Ask Izzy

Free, anonymous search for nearby housing, meals, money help and family-violence services.

Open Ask Izzy ↗

International

Domestic violence & crisis lines

National Domestic Violence Hotline (USA)

24/7 confidential support in 200+ languages.

thehotline.org ↗ · text START to 88788

National Domestic Abuse Helpline (UK)

Run by Refuge — free, 24-hour support for women.

refuge.org.uk ↗

Shelter (UK)

Free housing and homelessness advice helpline.

shelter.org.uk ↗

Covenant House (USA & Americas)

24/7 line for young people facing homelessness.

covenanthouse.org ↗

Your safety online. If you're worried someone monitors your devices, consider using a trusted friend's phone or a public computer, and clear your browser history afterwards. Many of the services above offer guidance on staying safe while seeking help.